body-peace:

The less time that I spend on the scale or in front of the mirror, the less power I give to those things. I used to have a full sized mirror in my room and I would stand in front of it criticizing myself. Now that the only full length mirror is in the living room that I share with my roommates, I spend a lot less time obsessing in front of it. Not having a scale in the apartment also allows me to focus on my overall health and lifestyle rather than a number on a scale. I don’t weigh the same as I did when I was in high school and at the back of my mind, I want to go back to that number. But in retrospect, I wasn’t satisfied with that number. I was never satisfied with the number that showed up on that scale. 

What does that say about body image? It’s always more about your mind than your body. 

pancakesandme:

Please read this. 

(via self-love-101)

goodbodiesareallbodies:

[ three people with various leg types. left person is wearing pink shorts and yellow shoes and appears to have smooth legs with thighs that touch, middle person has pale, hairy, thin legs and is wearing heels with socks? and a purple pleated skirt,right person has on green boots,  and a striped skirt and has thick thighs and scars. 

texts “In Honour of Bare Legs ( if you want to have them )

It’s okay to have long legs, or short legs, or thighs that touch at the top, or hairy legs, or mottled skin, or knoggly knees, or cellulite, or scars, or stretch marks.

Don’t let the beauty standard give you more things to hate about yourself. Perfect is a social construct. Hot weather isn’t.”]

Haha, I love the last two sentences. - Sam

(Source: lesleypowers, via gobeautiful)

I feel tired very easily and I think I love my bed a bit too much :/ I don’t know what it is but I have had to take in energy syrups supplements to boost my energy levels. No matter how many hours I sleep I end up feeling fatigued, especially during the summer time.

Can anyone relate?